Elite Performance Consulting
For Competitive Athletes
Maximize Your Athletic Potential
Competitive athletics is full of a combination of thrill and pressure. With high stakes attached to performance, it can be easy to get caught up in stress and lose touch with the effortless joy that often characterizes our first introduction to sports.
My approach to competitive sports is to provide skills that will result in clear improvements in performance while also focusing on rekindling joy and love of the game
It is my philosophy that performance gets better when we are fully engaged and having fun. Taking the fun out of the game does not necessarily improve outcomes, and with this in mind I work to help athletes prioritize the joy latent in their sport.
Performance consulting helps athletes by bringing the mind to a peak state of readiness when the whistle blows.
Athletes who take advantage of the power of their minds are less likely to be distracted while playing and more able to direct their thoughts and attention to the game. Harnessing the mind’s capacities gives the athlete not just a calmer inner state but a competitive advantage as well.
But what exactly IS Mental Performance Consulting?
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Likely you are interested in performance consulting because you are looking to improve something about the way you play. In our first session, we’ll get to know one another to gain a deeper understanding of what you are looking for, and begin to design a plan of action for getting the desired results.
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Keep in mind that performance consulting isn’t just useful, it is also fun! There is no minimum number of sessions required and sessions can follow any cadence that supports your goals best.
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Together we will explore the way your mind works during performance and develop an understanding of how to help you perform at your best. Learning about our minds and using that knowledge to improve elements of your game is a journey full of insights and discoveries, and is bound to give you skills to use in your daily life as well.
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I charge $65 per session.
My Personal Athletic Experience
As an athlete myself, I have competed at the collegiate and semi-professional levels and worked with my own mental performance consultant.
Along the way I’ve picked up a number of key lessons and experiences that inform my work. Be it cultivating a winning mentality or dealing with distraction during games, I have first-hand experience that allows me to empathize with athletes and offer advice that is productive and effective.
At the end of the day, I love to play, and it is that passion and love for sport that connects me to the countless others who are dedicated to their games. I have tasted the thrill of competition and the wonderful joy of stepping onto a field at game time. I am moved to offer the advice and lessons I have acquired over the years to those striving for greatness in their sports.