Mental Performance Consulting
Unlock Your Peak Potential
What is mental performance consulting?
Mental performance consulting is designed to help you achieve the absolute peak in your performance, be it on the field, on the court or on stage.
If you’ve ever been frustrated performing and are looking for a breakthrough, or wondered how to quiet those thoughts swirling in your head, you’re the perfect candidate for this work.
Working together
Sessions are held virtually via Zoom.
We’ll cover a number of elements of your performance as well as your goals for our work together, focusing on performance psychology and anything that may affect you when you step up to perform.
Sessions are designed to be lighthearted but focused, just like the energy we are cultivating for your performance.
Meet Simon Ginet
I have long been fascinated with the workings of the mind and the intricacies of what goes on in our heads and hearts as we live our lives and perform.
I trained in trauma-informed care while in graduate school, as well as doing sport psychology with a number of high school and college athletes. My work as a student and teacher of yoga has furthered my passion for psychology and for the process of calming the mind’s fluctuations. I am most influenced in my psychological work by the writings of Carl Jung and the talks and meditations of Tara Brach.
I look at each performer’s situation as a puzzle, working in tandem with the artist or athlete to unlock the secret to their peak performance. I focus on the honing of mental skills, the exploration of factors affecting performance and the rediscovery of joy.
Who I work with
Athletes
Musicians
Other performers
“He is a pleasure to work with!"
“Simon is a very insightful, creative and compassionate person. He gave me a lot of ideas that I am using and going to continue working on that I think will make a real difference in my playing when I’m under the pressure of a live performance.
- Beth, professional violinist
What to know before your first session!
what will we talk about?
Likely you are interested in performance consulting because you are looking to improve something about the way you play. In our first session, we’ll get to know one another to gain a deeper understanding of what you are looking for, and begin to design a plan of action for getting the desired results.
what if i am on the fence?
Keep in mind that performance consulting isn’t just useful, it is also fun! There is no minimum number of sessions required and sessions can follow any cadence that supports your goals best.
How does Performance consulting help me achieve my goals?
Together we will explore the way your mind works during performance and develop an understanding of how to help you perform at your best. Learning about our minds and using that knowledge to improve elements of your game is a journey full of insights and discoveries, and is bound to give you skills to use in your daily life as well.
How much does it cost?
It is $65 per session.
Peak performance is optimal functioning. Physically and/or mentally, things just seem to click.
Optimal functioning is characterized by a sense of ease and fluidity while performing and an easy mastery of the necessary skills. When performing in this state we often achieve our most impressive results.
What’s our End goal?
Our work together culminates in improving both objective and subjective results in your performance.
In other words, we’re aiming to achieve your version of
